I hope to serve and support you in your unique journey back to your own wise body.

Body wisdom takes us beyond our mental chatter, connecting to our true essence.  It’s been there since the beginning of our incarnation on Earth as the part of us which knows how to truly live and move on this material plane, and yet we disembody so quickly in life, due to conditioning around us and imposed on us.  If you connect to your body, you begin to relearn who you truly are.  Then there’s a whole new surprising adventure for you to live as yourself.

To love oneself is the beginning of a lifelong romance.

Being willing to listen to our own bodies is the first step in the journey home to ourselves.

There is an evacuation of interiority going on in our times and we need to draw back inside ourselves and we’ll find immense resources there.

Enlightenment means taking full responsibility for your life.