Get in touch!

I’m located in Lisbon, Portugal

Embody Strength & Gyrokinesis® group classes are at TriggerPoint (Av. Duque da Loulé 47, 5 Dto) on Wednesdays or online by zoom on Wednesdays and Thursdays.  You can mix and match classes as you like.

Embody Jazz classes are at Jardim da Estrela on Saturdays.

Private dance or movement classes can be done outdoor or at TriggerPoint  or another indoor space you provide which is energetically comfortable and adequate for the purpose.

One-on-One Therapeutic Sessions are done in my home, so I ask that you bring respect to my living space.  I strive to make this an energetically safe place intended for stimulating healing,  through human connection and co-regulation.

Human Design sessions can be done here in my home or online by zoom.

Contact me:

By email ~ abethswst @ (without spaces)

By text message ~ 912 12 12 2 6