Human Design, the “Science of Differentiation”, is a system which synthesizes various bodies of knowledge such as Astrology, the Hindu-Brahmin Chakras, the Chinese I’Ching, the Tree of Life from the Kabbalist tradition, Quantum Physics, Genetics and Biochemistry.  Based on your birth information, you see the map of your genetic code and your unique nature, the key to living as yourself in a homogenized world.

Most of us experience life outside of our body, with very little sense of where we are in space (proprioception) and our own inner map (interoception).  This leads to a sense of insecurity within ourselves and therefore in the world and with others.  Through movement you get in touch with parts of yourself that may have been forgotten and improve strength, mobility and stability.  In one-on-one sessions I use movements similar to those I use in my group classes, and may spontaneously bring in other movement explorations.

Touch is essential to life and health.  Therapeutic touch has innumerable benefits to your overall well-being.  You can experience effects on all layers of your soft tissues as well as improvement in your respiratory, circulatory and lymphatic systems.  I offer Therapeutic and Relaxing massage, Lomi Lomi, Myofascial Release, Manual Lymphatic Drainage and CranioSacral Therapy (CST) to help alleviate pain, lower stress levels, treat a variety of dysfunctions, bolster resistance to disease, and bring you a sense of being outside of your looping mind and back inside your wise body.