Getting in Tune with Yourself
How do hands-on approaches help?
Therapeutic touch has innumerable benefits to your overall well-being. You can experience effects on all layers of your soft tissues as well as improvement in your respiratory, circulatory and lymphatic systems.
Hands on techniques are extremely useful in terms of lowering your stress levels and connecting with your body. If you receive regular therapeutic touch, you will feel the effects on your whole sense of well-being.
In a session I’ll use a variety of techniques, depending on what I perceive as the need in the moment. I’m not a focused or strategic being, so if you’re someone with a hyper-focused idea of the way you want me to work, we may not be a match.
To be most effective I’m designed to work receptively and intuitively. For my sensitivity to the energy and skills to emerge in the most useful way, I need to feel invited into the therapeutic relationship just as I am, and then free to work in the way that feels most helpful in the here and now, with your regular feedback and a sense of how your energetic body responds to the stimuli.
For me, this is a partner dance.